Zucchini Flower Pasta, Risotto Style – The Pasta Project

When you’ve got by no means made pasta risotto fashion this zucchini flower pasta risotto is a wonderful recipe to start out with. It solely has just a few substances and doesn’t take lengthy to make. Nevertheless, for my part it’s a restaurant worthy dish that household and associates might be so impressed by!

zucchini flower pasta risotto style

Corallini di farro risottati con fiori di zucca

There are Three primary methods to cook dinner pasta. You possibly can cook dinner it in boiling salted water and add it to your sauce after which serve or bake. If it’s recent, you’ll be able to bake it with out pre-boiling. Lastly, you’ll be able to cook dinner it risotto fashion in a pan with the sauce substances. Right here in Italy, the latter technique known as pasta risottata. This zucchini flower pasta risotto is a divine instance of risotto fashion pasta.

zucchini flower pasta risotto style

What’s pasta cooked risotto fashion?

The normal technique for cooking risotto in Italy is to first ‘toast’ the rice in some olive oil wherein onions or garlic have already been softened. Subsequent, add whichever different substances are going into the risotto (individually cooked mushrooms, asparagus and many others) after which pour in a ladle of inventory or broth and begin cooking the rice slowly, including extra liquid a ladle at a time and stirring constantly till the rice is cooked.

ingredients for zucchini flower pasta risotto
Collect your substances.

In recipes with small sorts of pasta, pasta risotto is made virtually the identical manner as rice risotto. Simply substitute the rice with pasta. With recipes that decision for lengthy pasta like spaghetti, the dried pasta is added to the pan the place there’s already some liquid and is cooked in that liquid. Though extra liquid is added as crucial, and the cook dinner begins to stir the pasta solely as soon as it’s softened.

cut zucchini flowers, grated Parmigiano, stracciatella cheese and cubed zucchini in white bowls
Put together your substances

Cooking pasta risotto fashion has grow to be fairly standard in Italy during the last many years. Nevertheless, some Italian pasta recipes have been made risotto fashion for a very long time. For instance, fregola is cooked risotto fashion in Sardinia and there are another conventional pasta risottata recipes courting again to the 60s. The primary that involves thoughts is spaghetti all’assassina from Puglia. (a recipe I’m planning to make quickly).

small cubes of zucchini in frying pan and fried rounds of zucchini on plate.
Fry the zucchini in some olive oil.

What are some great benefits of cooking pasta like risotto?

There are a few the explanation why pasta risottata has grow to be extra standard. Firstly, it’s quicker and doesn’t require so many pots and pans. Within the conventional technique, pasta is cooked in numerous salted water beforehand dropped at a boil, then drained and seasoned. Pasta risotto, alternatively, requires the pasta to be cooked straight within the sauce.

As well as, many Italians, notably cooks, assume the pasta and the substances mix higher collectively. Once you cook dinner pasta like a risotto, the starch isn’t misplaced within the cooking water as occurs with traditional cooking. The presence of starch makes the pasta creamier and the sauce adheres higher to it. The flavour of the pasta can be just a little extra intense.

Organic emmer wheat corallini from Girolomoni
Natural emmer wheat corallini from Girolomoni

What sorts of pasta can you employ in pasta risotto?

The most well-liked sorts of pasta are small soup pasta (pastina) like orzo or the corallini I used on this zucchini flower pasta risotto. Nevertheless, mid-sized quick pasta resembling penne or fusilli work too. Spaghetti and different related dried pasta are additionally good. Actually, I’ve revealed a few recipes that contain cooking spaghetti risottata. One is the perfect spaghetti in tomato sauce ever and the opposite is spaghetti cooked in lemon water.

Pasta shapes which are too giant are usually not advisable as a result of the pasta can’t be utterly coated by water. And, for those who add an excessive amount of water, you danger getting a really liquid sauce. Recent pasta or pasta with quick cooking instances don’t work both.

ready fried zucchini cubes in frying pan.
When the zucchini is prepared, set it apart.

This zucchini flower pasta risotto.

When deciding on recipes to publish right here, I often search for conventional seasonal recipes or conventional recipes for a sure kind of pasta or from a selected area. I discovered this recipe as a result of I had some pastina pasta known as corallini to make use of. However, I didn’t need to make a soup AND I had simply purchased the primary zucchini flowers this yr. It appeared a tall order to discover a recipe that mixed each. In fact, it is a up to date recipe. Nevertheless, I’m so completely happy to have found it. Completely divine!

dried corallini pasta in Dutch oven with olive oil
Toast the pasta in some heated olive oil for a few minutes.

The zucchini flowers.

Zucchini flowers or blossoms are in season right here by means of the spring and summer season. These edible flowers are very talked-about in Italy and Italians cook dinner them in many various methods. They fill them, coat them in batter and fry or bake them…completely divine! Within the South, additionally they simply batter and fry them with out filling. One of the crucial well-known stuffed and fried zucchini flower recipes is ‘fior di zucca alla Romana’.

Different dishes with zucchini flowers embrace frittata, risotto and, in fact, pasta! Like on this pasta risotto, recipes with pasta and zucchini flowers often embrace the zucchini too, minimize into small rings, cubes or slices. Along with being tasty, these flowers are wealthy in nutritional vitamins and minerals, together with nutritional vitamins A, C and B. In addition they include iron, calcium, phosphorus, potassium and magnesium!

corallini pasta in Dutch oven with vegetable broth.
Add some vegetable broth to the pasta and begin to cook dinner it.

What pasta can you employ?

As I discussed above, small pastina pasta is nice for making pasta risotto. Italians largely use these pastas in soups, notably broths and minestrone. There are about 30 sorts of pastina in Italy! Some are fairly small, others just a little greater. I used corallini for this zucchini flower pasta risotto. However, you should use different sorts. I believe orzo (risoni) would work very effectively too.

Corallini are tiny little pasta tubes. There’s a much bigger model known as coralli. The identify means corals and refers to a feminine decoration that was frequent among the many individuals of the Mediterranean, the place coral fishing was practiced up to now. The best coral bead was a small tube!

cooked zucchini cubes in Dutch oven with the corallini pasta
Add the cooked zucchini cubes to the pasta.

A number of firms make corallini pasta. The one I used is kind of particular as a result of it’s produced from natural emmer wheat (farro in Italian). Emmer is an vintage grain mentioned to be the ancestor of spelt. It’s excessive in fibre protein and vitamins. My pasta got here from one in all my favorite natural pasta makers, Girolomoni. I bought it after I visited them final yr.

This firm is exclusive on the planet of Italian pasta. Firstly, they make solely natural pasta with 100% Italian durum wheat flour or heritage/vintage grains. Actually, they had been one of many first firms to take action. Secondly, they’re truly a cooperative quite than a privately owned firm. You possibly can learn extra about Girolomoni in my put up about my go to.

zucchini flowers in Dutch oven with cooked pasta and zucchini.
Put the zucchini flowers into the pot and blend them in.

Different substances on this pasta risotto

Aside from the pasta, zucchini and zucchini flowers, this recipe has only a few substances. No garlic or onions, just a few vegetable broth, butter, Parmigiano and stracciatella. The latter is a creamy stretched recent curd cheese. It’s often combined with cream and used to make the scrumptious centre of burrata. Right here, we are able to purchase recent stracciatella by itself. In case you don’t have this cheese you should use different creamy cheeses such a recent ricotta or burrata.

butter and grated parmigiano cheese in Dutch oven with zucchini flower pasta risotto.
Add the butter and Parmigiano and blend every part collectively effectively.

I used to be so impressed with this recipe, my hubby too. It is vitally delicate however creamy and simply divine. Positively a dish I might be making for company as quickly as we’re freed from covid restrictions and in a position to invite family and friends once more! I’m positive for those who do that zucchini flower pasta risotto, you’ll adore it as a lot as we do.

Serve with stracciatella, zucchini rounds and zucchini flowers.

Let me know what you assume.

In case you do do that zucchini flower pasta risotto, I’d love to listen to what you assume. Please write a remark right here on the weblog or put up a touch upon the Pasta Venture Fb web page.

Your suggestions means rather a lot to me!

Buon Appetito!

Save this recipe for later?

If you wish to save this recipe for later, you’ll be able to print it, bookmark this web page or put it aside to Pinterest.

Zucchini flower pasta risotto style

Different pasta recipes to impress your company with!

  1. Smoked trout carbonara
  2. Pasta with prosciutto and poppy seeds
  3. Poached salmon and asparagus lasagna
  4. Do-it-yourself baked fish ravioli
Zucchini flower pasta risotto style

Zucchini Flower Pasta, Risotto Type

Jacqueline De Bono

This straightforward to make risotto fashion pasta with zucchini flowers and zucchini is creamy and delicate and ideal for when you’ve got company.

Prep Time 15 minutes

Cook dinner Time 35 minutes

Course Predominant Course

Delicacies Italian, Mediterranean

Servings Four

Energy 630 kcal


  • 300 g corallini pasta (10oz) or different small pasta like orzo
  • 2-Three zucchini
  • eight zucchini flowers
  • 500 ml vegetable broth 2 cups (you might want much less)
  • 50 g butter (2oz) unsalted
  • 50 g Parmigiano Reggiano grated (2oz) vegetarians ought to use cheese made with out animal rennet.
  • 200 g recent stracciatella (7oz) or recent ricotta
  • salt to style
  • Three-Four tbsp further virgin olive oil.


Cook dinner the pasta

  • Put 2 tbsp of additional virgin olive oil in a deep pan and toast the corallini pasta for just a few moments. Add some scorching vegetable broth just a little at a time and cook dinner the pasta. You have to to maintain stirring and including extra broth as crucial (similar as making a risotto) till the pasta is sort of cooked.

  • Then add the zucchini cubes to the pasta and blend collectively.


I used corallini for this zucchini flower pasta risotto. However, you should use different sorts. I believe orzo (risoni) would work very effectively too.
In case you don’t have stracciatella cheese you should use different creamy cheeses such a recent ricotta or burrata.
Leftovers may be saved within the fridge for 2-Three days. The pasta will grow to be softer but it surely nonetheless tastes good. I baked my leftovers with some grated Parmigiano cheese and items of butter on prime and it was so scrumptious!

Key phrase corallini, pasta risotto, pastina, risotto fashion, zucchini, zucchini flowers

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Zucchini flower pasta risotto style

In case you are desirous about studying make do-it-yourself pasta and several types of gnocchi, try my store web page for some nice video on-line programs from my associates in Rome! Nothing beats studying to make pasta from Italians! Plus when you’re there why not order a duplicate of my newly revealed autumn/winter pasta recipes cookbook?


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