Raw Chocolate Superfood Soft Serve and Vegan Spaghetti Bolognese


Hello there, I hope you are having an incredible week! As we speak I’ve two new recipes to share with you. One candy: chocolate superfood comfortable serve, and the opposite savory: vegan spaghetti bolognese that’s solely manufactured from veggies and its sooo good!

Final weekend I taught a “Uncooked For Weight Loss and Detox” class and one of many issues we made was a chocolate superfood comfortable serve. Its an excellent tasty solution to get a dose of superfoods and it appears scrumptious too which is simply as vital. I simply love how uncooked desserts can look fully indulgent all whereas being wholesome! The comfortable serve makes use of chaga tea which is a strong mushroom that grows in northern climates together with Canada and I am fortunate to have a dad who harvests it. You should buy it in any well being meals retailer lately. It is available in a powder or small chunks and also you brew a tea from it.

You’ll be able to learn a bit extra about chaga and the opposite superfoods used within the comfortable serve in THIS POST HERE the place you may additionally discover a comparable recipe a shake/smoothie.


Chocolate Superfood Smooth Serve

Serves 1-2

1/four cup chaga tea, chilled

Three giant frozen bananas

2-Three tablespoons cacao powder

2 tablespoons hemp seeds

1 tablespoon maca powder

1 tablespoon lucuma powder

1 tablespoon mesquite powder

1 tablespoon coconut sugar

Pinch of celtic sea salt


2 teaspoons cacao nibs

Mix the primary set of components till easy in a excessive pace blender or a meals processor. Simply DON’T over course of or it’ll begin to get too melty. Add the cacao nibs and mix for just a few seconds to interrupt them down. Eat instantly. I drizzled the chocolate sauce recipe from my Sweetly Uncooked Desserts e book. It provides a particular contact however is not crucial.


  • Brew up a big batch of chaga to drink and use in smoothies! Additionally attempt my uncooked chocolate superfood shake RECIPE.
  • Make certain the bananas are absolutely ripe, with brown spots. Make certain to peel them and break them into chunks earlier than freezing.
  • The salt brings out the flavours much more and in addition provides minerals. Do not be afraid of this wholesome salt.


I garnished mine with cacao nibs, hemp seeds, and uncooked sweets!



Subsequent up its meal time!

I am loving this Vegan Spaghetti Bolognese lately.

I adore it with zucchini noodles or cooked spaghetti squash – generally I even combine the 2 noodles collectively. It really works with some other noodle. I make it for my hubby with brown rice noodles. You could find my new RECIPE VIDEO HERE on Youtube.



It is solely manufactured from veggies! Its such an effective way to sneak veggies into you and your loved ones’s meal.

Recipe HERE.


Have an incredible remainder of the week!

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The put up Uncooked Chocolate Superfood Smooth Serve and Vegan Spaghetti Bolognese appeared first on Sweetly Uncooked.


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